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	<title>Comments for Get Fit Challenge Kim's Blog</title>
	<atom:link href="http://gfckim14.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://gfckim14.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
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		<title>Comment on Surviving the upcoming holiday parties&#8230;&#8230; by lesliedee27</title>
		<link>http://gfckim14.wordpress.com/2009/12/01/surviving-the-upcoming-holiday-parties/#comment-87</link>
		<dc:creator>lesliedee27</dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=413#comment-87</guid>
		<description>How many calories can I burn lighting the menorah or gating spuds for latkes?? I enjoyed this....you are inspiring!</description>
		<content:encoded><![CDATA[<p>How many calories can I burn lighting the menorah or gating spuds for latkes?? I enjoyed this&#8230;.you are inspiring!</p>
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		<title>Comment on Star Encounter at my Subway by gfckim14</title>
		<link>http://gfckim14.wordpress.com/2009/11/24/star-encounter-at-my-subway/#comment-85</link>
		<dc:creator>gfckim14</dc:creator>
		<pubDate>Tue, 24 Nov 2009 21:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=410#comment-85</guid>
		<description>I&#039;ll fill you in in person.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll fill you in in person.</p>
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		<title>Comment on Star Encounter at my Subway by Gary</title>
		<link>http://gfckim14.wordpress.com/2009/11/24/star-encounter-at-my-subway/#comment-84</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Tue, 24 Nov 2009 20:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=410#comment-84</guid>
		<description>Hilarious!!!  Was he at the Forum?</description>
		<content:encoded><![CDATA[<p>Hilarious!!!  Was he at the Forum?</p>
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		<title>Comment on Slowly but surely&#8230;&#8230; by Tina</title>
		<link>http://gfckim14.wordpress.com/2009/11/11/slowly-but-surely/#comment-83</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 16 Nov 2009 00:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=396#comment-83</guid>
		<description>I couldn&#039;t have said it better, Kim.  I do hope we try to keep in touch and exercise together on Saturday&#039;s...at least until our Forum membership is over.  What do you think?</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t have said it better, Kim.  I do hope we try to keep in touch and exercise together on Saturday&#8217;s&#8230;at least until our Forum membership is over.  What do you think?</p>
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		<title>Comment on Food! All I think about is food! by b.long</title>
		<link>http://gfckim14.wordpress.com/2009/09/23/food-all-i-think-about-is-food/#comment-79</link>
		<dc:creator>b.long</dc:creator>
		<pubDate>Wed, 30 Sep 2009 04:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=368#comment-79</guid>
		<description>Stop the madness...LOL! Think of food in a good way fuel for the body and don&#039;t make it evil. You must control your thoughts and find those weaknesses and address it head on. I was an emotional eater and throughout this challenge, I have learned addressing my true issues is better than eating my way through out of it. I drink water when I have food on my mind or a fiber mix of nuts and oats. You will find what works for you, but refuse to let food be your crutch. I love ya and I use to think the same way. It&#039;s a science to this madness I promise you. 

Bridgette</description>
		<content:encoded><![CDATA[<p>Stop the madness&#8230;LOL! Think of food in a good way fuel for the body and don&#8217;t make it evil. You must control your thoughts and find those weaknesses and address it head on. I was an emotional eater and throughout this challenge, I have learned addressing my true issues is better than eating my way through out of it. I drink water when I have food on my mind or a fiber mix of nuts and oats. You will find what works for you, but refuse to let food be your crutch. I love ya and I use to think the same way. It&#8217;s a science to this madness I promise you. </p>
<p>Bridgette</p>
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		<title>Comment on Tidbits by Ouida</title>
		<link>http://gfckim14.wordpress.com/2009/08/25/tidbits/#comment-75</link>
		<dc:creator>Ouida</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=334#comment-75</guid>
		<description>Kim,
This week I made time to read everyone blogs. Your blogs are full great information. You encouraging us to make better choices in everything we do. I am looking forward to an even healthier lifestyle, thanks to you. Thanks for being our cheerleader!</description>
		<content:encoded><![CDATA[<p>Kim,<br />
This week I made time to read everyone blogs. Your blogs are full great information. You encouraging us to make better choices in everything we do. I am looking forward to an even healthier lifestyle, thanks to you. Thanks for being our cheerleader!</p>
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		<title>Comment on Tidbits by lesliedee27</title>
		<link>http://gfckim14.wordpress.com/2009/08/25/tidbits/#comment-73</link>
		<dc:creator>lesliedee27</dc:creator>
		<pubDate>Wed, 26 Aug 2009 01:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=334#comment-73</guid>
		<description>Very, very well done!. I thought you had totally eliminated poultry...I understand better now. I can feed you chicken! 

Hoping and praying that things go well with your sister. Keep in touch; call if you want to chat or vent.  

Love, Leslie.</description>
		<content:encoded><![CDATA[<p>Very, very well done!. I thought you had totally eliminated poultry&#8230;I understand better now. I can feed you chicken! </p>
<p>Hoping and praying that things go well with your sister. Keep in touch; call if you want to chat or vent.  </p>
<p>Love, Leslie.</p>
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		<title>Comment on Life is too short&#8230;.. by gfcjennifer10</title>
		<link>http://gfckim14.wordpress.com/2009/07/24/life-is-too-short/#comment-69</link>
		<dc:creator>gfcjennifer10</dc:creator>
		<pubDate>Fri, 07 Aug 2009 17:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=305#comment-69</guid>
		<description>Hi there!  just giving you a shout out!!!  I have some time to myself so I am getting a chance to read blogs!!  I look forward to Saturday.

xoxoxo, jennifer</description>
		<content:encoded><![CDATA[<p>Hi there!  just giving you a shout out!!!  I have some time to myself so I am getting a chance to read blogs!!  I look forward to Saturday.</p>
<p>xoxoxo, jennifer</p>
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		<title>Comment on Life is too short&#8230;.. by gfccarolyn03</title>
		<link>http://gfckim14.wordpress.com/2009/07/24/life-is-too-short/#comment-67</link>
		<dc:creator>gfccarolyn03</dc:creator>
		<pubDate>Mon, 27 Jul 2009 17:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=305#comment-67</guid>
		<description>I completely understand where you are coming from.  I too want to live life to it&#039;s fullest but be safe.  I want longevity...</description>
		<content:encoded><![CDATA[<p>I completely understand where you are coming from.  I too want to live life to it&#8217;s fullest but be safe.  I want longevity&#8230;</p>
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		<title>Comment on Life is too short&#8230;.. by Tina</title>
		<link>http://gfckim14.wordpress.com/2009/07/24/life-is-too-short/#comment-66</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sun, 26 Jul 2009 18:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://gfckim14.wordpress.com/?p=305#comment-66</guid>
		<description>Kimmie,
Here, here...I really enjoyed reading your blog; especially, since I could see some of me in there. Yes, life is too short; The main question I always remember to ask myself is &quot;Will this matter tomorrow, next year or five years from now?&quot;  If the answer is no...it (whatever &quot;it&quot; is) slides away.  Reduces my stress and helps to prioritize my &#039;battles&#039;.
Keep up your excellent work and workouts,
Tina</description>
		<content:encoded><![CDATA[<p>Kimmie,<br />
Here, here&#8230;I really enjoyed reading your blog; especially, since I could see some of me in there. Yes, life is too short; The main question I always remember to ask myself is &#8220;Will this matter tomorrow, next year or five years from now?&#8221;  If the answer is no&#8230;it (whatever &#8220;it&#8221; is) slides away.  Reduces my stress and helps to prioritize my &#8216;battles&#8217;.<br />
Keep up your excellent work and workouts,<br />
Tina</p>
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